Meratrim for Weight Loss

If you’ve been trying to lose weight for weeks, months, or even years, you are not alone. Thousands of people around the world are overweight, and those who manage to lose some through dieting and exercise often end up gaining it all back.

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The truth of the matter is; losing weight is hard and can be a frustrating experience. Sadly, many of the supplements in the market are not as effective as they claim to be. Most of them are a pure waste of money.

Luckily, scientists have found an actual weight loss supplement that lives up to its promises.

Meratrim in leptigen is the new found weight loss solution that helps boost body’s metabolism, promote the burning of the stored fat, decrease the amount of fat that the fat cells pick up from the bloodstream, and make it much harder for fat cells to multiply.

Meratrim is a blend of a flower extract, Sphaeranthus indicus and a fruit extract, Garcinia mangostana. Scientists claim that these plant extracts have a number of positive effects on the metabolism of fat cells.

Meratrim for Weight Loss- Scientific Study

One study involving 100 participants, both men and women, discovered incredible weight loss facts about Meratrim.

The meratrim group was given 400mg of Meratrim, 30 minutes before breakfast and dinner for a total of 8 weeks. The placebo group took 400mg of placebo, 30 minutes before breakfast and dinner for 8 weeks. After the 8 weeks period was over, the Meratrim group had lost a total of 11 pounds while the placebo group lost only 3.3 pounds.

The Meratrim group also lost a total of 4.7 inches off their waistlines while the placebo group only lost 2.4 inches. The Meratrim group also experienced much greater improvements in Body Mass Index (BMI) and hip circumference.

Meratrim also showed some improvements in blood cholesterol as after the 8 weeks period; total blood cholesterol had gone down by 28.3mg/dL compared to the 11.5mg/dL in the placebo group. Some improvements were also noted in triglyceride levels where it decreased by 68.1mg/dL in the Meratrim group compared to 40mg/dL in the placebo group. Fasting glucose also went down significantly.

Another study published in 2013 also found the same positive results. During the study, the participants followed a 2000-calorie diet and performed exercise for at least 30 minutes, five times a day for 8 weeks.

After the 8 weeks, it was found that the participants had greatly reduced their weight and Body Mass Index (BMI). The same positive results on blood cholesterol, triglycerides, and fasting glucose were reported.

Based on the facts from these studies, it’s evident that Meratrim really is an effective weight loss solution.

How Does Meratrim Work?

The two plant extracts in Meratrim work together to provide beneficial weight loss effects in your body.

Meratrim works in various ways. One, it reduces the amount of fat traveling in the bloodstream to prevent fat cells from picking it up along the way. Two, the supplement encourages the elimination of stored fats. Three, it boosts metabolism and increases energy levels in your body, thereby promoting fat and calorie burning. Four, Meratrim inhibits fat cells multiplication which as a result leads to less fat storage.

As of now, Metratim is considered to be one of the best and most effective weight loss ingredients available.

Meratrim Dosage, How to Use, and Possible Side-effects

The recommended daily intake of Meratrim is 800mg, which translates into 400mg twice a day. It should be taken at least 30 minutes before meals; that is, before breakfast and dinner.

When you take the correct dosage as instructed, you should not experience any side-effects. It’s therefore important to stick to the dosage to reduce your risk of potential side-effects.

Is it Worth Trying?

If no other weight loss program or supplement has worked for you, then you should definitely try out Meratrim. As you have seen, numerous studies conducted on its effectiveness as a weight loss ingredient have found impressive results.

To experience long-lasting weight loss results however, you must incorporate regular exercise and change your bad dietary habits.

Eight weeks is not a long time. If you follow the right guidelines, you may even reach your desired weight in a lesser time.

Meratrim has for years been used successfully to help men and women lose weight. You should definitely try out this incredible weight loss ingredient and see your pounds plummet in just 8 weeks.

Green Tea for Weight Loss

Black tea is arguably the most popular tea in the world as it accounts for approximately 84% of the tea consumed. However, even with its massive popularity, green tea in leptigen has more health benefits compared to black tea and its popularity is now becoming widespread. One of these benefits is weight loss. Yes, drinking green tea on a regular basis can help shed those extra pounds real fast.

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In fact, several studies have revealed the antioxidants (flavonoids and catechins) and caffeine in tea have the potential to increase your metabolism, increase the rate of fat oxidation, and improve insulin sensitivity (insulin resistance is linked to weight gain).

How Green Tea Helps with Weight Loss

Green tea helps with weight loss in a number of ways.

• Green Tea Contains Fat Burning Substances

Green tea is packed with substances that improve your body’s fat burning ability. It contains bioactive substances such as caffeine. Although it contains a fewer amount of caffeine than black tea, it’s still enough to reduce your weight.

Caffeine is a well-known stimulant that increases body energy levels, aids in fat and calorie burning and improves exercise performance. Studies indicate that drinking caffeine with meals can increase the calories spent metabolizing the meal by around 10%.

Green tea is packed with antioxidants known as catechins. Epigallocatechin gallate (EGCG) is the most important catechin in green tea as it helps boost metabolism. Boosting metabolism results to increased fat burning. They also prevent fat accumulation in the body and increase body temperature, so you burn more calories.

• Green Tea Encourages Fat Removal from Fat Cells

The active chemicals in green tea boost the effects of some fat burning hormones. EGCG for example inhibits the enzyme that breaks down norepinephrine, the hormone that’s used by the nervous system to signal fat cells to break down fat. Increased levels of norepinephrine of course lead to more fat burning in the fat cells.

Both the EGCG and caffeine encourage fat burning which leads to more fat being released into the bloodstream for use as energy.

• Green Tea Boost Fat Burning especially during Workouts

If you regularly workout, you can enhance your performance by drinking a cup of green tea, at least 30 minutes before workout.

Studies have repeatedly revealed that green tea encourages fat burning especially during exercise. This helps reduce excess body fat. It also boosts your body’s energy levels, leading to more calorie and fat burning.

One study found that men who took green tea and exercised burned 17 percent more fat than those who didn’t.

• Green Tea helps with Fat Elimination in the Abdominal Area

Abdominal fat is often stubborn to come off. What’s worse is that it increases your risk of heart disease, insulin resistance, inflammation, and many other chronic health conditions.

When it comes to losing fat around the tummy area, green tea is your best bet.

Various studies have found that regular consumption of green tea can be effective in eliminating excess weight on the tummy.

Alongside a healthy diet and regular exercise, you can lose that stubborn belly fat for good.

How Much Green Tea Do You Need to Lose Weight?

According to the University of Maryland Medical Center, you should drink 2 to 3 cups of effective weight loss ingredient in order to obtain the right amount of caffeine and catechins that are needed for weight loss. 1 cup of green tea contains about 10 to 60mg of caffeine and 120 to 320 milligrams of catechins. Therefore, drinking more than one cup can significantly help you shed excess weight much faster.

How to Prepare Green Tea

Preparing green tea is very simple. Bring a cup of water to boil and let it cool down for about 10 minutes. Pour the hot water over a tea bag and brew for 1 minute before drinking. You can add some natural sweeteners such as honey and Stevia. Do not add sugar as it contains loads of calories, which might cause you to add some weight.

Additional Green Tea Benefits

Besides promoting weight loss and preventing weight gain, green tea is also associated with a number of health benefits. It reduces your risk of obesity by preventing fat storage, reduces your risk of cancer, heart disease, diabetes, inflammation, inflammatory bowel syndrome (IBS), including others.

The majority of the weight loss products on the market today contain green tea extract due to its potent weight loss properties and many other health benefits. It increases your metabolism and boosts your body’s fat burning ability.